Film therapy

Want to try something unconventional when it comes to recovery and self-development ~ well this is your opportunity to explore film and TV at your own pace.

The aim is to help you embrace screen time as a tool to self-soothe and learn a bit about your personality and why you behave the way you do which could be as a result of life events or the influence that others have on you and these factors can leave you lacking in confidence, self-esteem or joy.

So to get started click on the link which will take you to my school page below:-

Lynn's school offers courses - Film Therapy and The people in your life audit are FREE and What's your type is fee paying

If you wish to continue your film journey then visit the coaching page for further support or you can sign up for our Positive Psychology Course which is self-paced and consists of six modules that cover a series of films and exercises designed to make you think further about the impact of film on your life and how to use them to create positivity in your life ~ click the button below to access more details