Salvation comes as a result of focusing on the only life you can save, your own - so if you feel constrained in a relationship or situation, maybe your feelings for someone are not reciprocated or that you want more time to pursue your own desires rather than always being there for others then let's make change happen...

So you may be wondering why I went down this route, well even though I'd had many experiences that helped build my self-esteem I knew that one day there would be a situation that inevitably required me to say 'no' sounds simple doesn't it but actually it can be one of the hardest things to do if you tend like me to put other people's needs above your own but if you get it right it can be the most elevating things you'll ever do.  So now I've elevated my life, I'm at your service and let me reassure you that when you come out the other side your life will never be the same again as you'll be able to make decisions that benefit you. 

I didn't have many role models when I started my journey so I used movie characters, I used their lines as affirmations, gathered resilience from what they learned and asserted myself from their behaviours and the actions I took delivered the results I wanted.

I don't expect you to watch dozen's of movies as I did as I can give you tools derived from the movies for short, sharp ways of managing situations but if you want to take on a characters persona and journey as a structure to setting goals then this is also an opportunity to do just that.
Now before you start to think that I live in a fantasy world of movies then think again, my life is very real and the only reason I use certain movies is that they show a specific personality type ~ so if you're still reading this then I know that your traits include loyalty, intelligence, efficiency, a can-do attitude and optimism ~ great traits, the problem is you're too willing to use them to benefit other people's lives so it's my aim to help you recognise this and enable you to thrive without letting relationships especially intimate ones trip you up.


I'm a qualified movie therapist, mentor, and life coach and I've worked with a diverse range of people in the lead up to specializing in relationships by helping them use movies as a vehicle towards increasing their self-esteem through the support I received from organizations such as Wirral Mind and The School for Social Entrepreneurs where I graduated from as a fellow on the Innovators for Health program - click here for a full list of my qualifications and accreditations.

How I roll - if you have an inkling that we could work together and would like an informal chat then click the link below to book yourself in for a free 30 minute telephone consultation or check out the free courses on the why page to help you understand over giving traits.