Coaching

You're probably very aware of who you are but what if something or someone has turned your life upside down and you're struggling to know how to act then this is your opportunity to come back stronger than before.

If you've done the therapy exercises and it's pointing towards the fact that you're attracting the attention of those who think you have to be there for them and you feel that it's time to make a point then coaching can help you feel empowered, think of this as the best thing you can do for yourself.

The process of planning and seeing something through is designed to help you gather resilience, assert yourself and take the actions needed to get the results you want - I don't expect you to watch dozen's of movies as this is not a prerequisite but if you want to take on a characters persona and journey as a structure to set goals then this is your opportunity to do this or you can have films/TV shows prescribed so that it gives you the push you need.

What are the benefits of taking action ?

* You'll make the effort to connect with new experiences
* You'll start to feel that you're more in control of your life
* You'll feel a renewed sense of ambition and purposefulness as you become interested in life again
* You'll feel a sense of peace and happiness because you're living the life you want

The process would initially involve me discussing your situation after which you'll receive a brief outline of how we could work together and a quote which takes into consideration your budget in line with what you hope to achieve, after which coaching sessions can be set up, these will be telephone or online sessions but if you require VIP half day intensive sessions which can be conducted face to face then this will be discussed at the initial stage ~ book in for your free session by emailing me

Single coaching sessions are available clicking the link below, I suggest you book in for a free consultation or email me any questions you may have ahead of booking sessions