Do you find it difficult to achieve your own goals because of other people's behaviour? Maybe they don't like you doing what you want, are insecure or at worse want to cause you emotional or financial harm, whatever it is then I can help as I've been were you are now, putting up with unreasonable behaviour, shelving goals and trying to keep oneself safe because others are using your good nature to survive their own crisis or to get what they want.

This is for you if
~ You feel put upon by someone because you're caring and conscientious
~ You're generous to a fault but you're now also paying for the fundamentals
~ You're likely to give people the benefit of the doubt until it gets uncomfortable and then you struggle to get out of it
~ You don't feel in control of your own life anymore 

Loss can lead to trying to please others or grasping at any opportunity that comes your way as you'll tend to judge yourself and act out without thinking so it's my aim to get you to gain perspective, build resilience and take action by doing things differently.

And the best way of dealing with it is to master some self-control and plan something exciting for yourself which could be anything from escaping on a solo trip or setting up that business you've always dreamed of.
It takes courage to act on what could be an opportunity and defy other people's objections but this will add to the experience as this will build resilience making it feel empowering and therefore improve your self-esteem which can be vital so if this is resonating with you and you're ready for change or need to challenge yourself then let's get started.

The benefits are

~ A strong drive to express yourself clearly and bravely face the consequences
~ A desire to form nourishing rather than toxic relationships
~ An opportunity to stop self-sabotaging so you make better decisions
~ A chance to reclaim your independence if you want to overcome your dependency on others and visa versa
~ An acceptance that experiences, even small ones can be empowering rather than destroying

How I roll - if you have an inkling that we could work together then let's chat - email me using the link on the contact page

Bio

I'm a qualified movie therapist, life coach and writer and I've worked with people by helping them use movies as a vehicle towards increasing their self-esteem through the support I received from organizations such as Wirral Mind and The School for Social Entrepreneurs where I graduated from as a fellow on the Innovators for Health program - click here  for a full list of my qualifications and accreditations.
Moreover I've managed to recover after being in a narcissistic relationship that I'd launched my unprepared self into when my marriage broke down and I lost my self-esteem during this time which made me make lots of mistakes and as a way to become stable again I used movies I'd been drawn to as I didn't want to go down the conventional medicinal or therapy route and this made me change my behaviour and see clearly what my personality was attracting. And let me tell you that it's hard when people fall out with you because you're not doing what they want but I knew that I had to get past this and it resulted in me regaining my self-esteem and feeling capable enough again to challenge myself by doing things differently.